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Oat flakes
17.01.2025
Oat flakes

Oatmeal contains a number of vitamins and nutrients that help the body stay energized throughout the day. The cereal is quick and easy to prepare, and the combination with fruits and syrups makes it a favorite breakfast for both children and adults.

 

To prepare an interesting breakfast we will need:

  • 2 cups oatmeal
  • 1 tablespoon butter or coconut oil (optional for richer flavor)
  • 1-2 tablespoons honey or syrup/chocolate (for sweetness, optional)
  • Optional: cinnamon, vanilla extract, or other spices (for flavor)
  • Dried fruit, nuts, or almonds/walnuts (for interesting flavors)

 

Cooking method:

 

  • Make the oatmeal.

First, make the oatmeal. You can make it with water or milk (or even a mixture of both) to make the flakes finer. For extra flavor, add butter or coconut oil while cooking.

  • Add Sweetness

After your oatmeal is cooked, add honey or syrup to sweeten your breakfast if desired.

  • Add spices

At this point, you can add cinnamon, vanilla extract, or other spices to give your oatmeal a little extra flavor. Cinnamon, in particular, pairs very well with oatmeal, creating a delicious breakfast.

  • Garnishing

Once your oatmeal is ready, it's time to garnish it. Fun options include dried fruit, fresh fruit (cherries, bananas, strawberries, or a combination of fruits), and nuts (almonds, walnuts, or pumpkin seeds). This step will not only change the flavor of your breakfast, but will also make it more colorful and energizing.

 

Oatmeal is a healthy and easy to prepare breakfast that can be a good start to the day, providing you with the necessary energy and vitamins. Well, now you know how to prepare a delicious and healthy breakfast that will be a pleasant start to your day.

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